Infrared Sauna | True Float

SIX GREAT PRACTICES, ONE LOCATION

Floatation Therapy

Floating is a magical healing experience like no other with a wide-array of benefits for the mind, body & spirit including applications for health, personal development, spirituality and well-being.

With more than 525kg of high-quality epsom salt, you will float effortlessly in the waters of our spacious float tank with no light, sound, or external pressures to refresh your mind and restore your health to new levels.

Every float is unique and it often provides you with what you need.

We provide you with a truly unique environment that is free from distractions, allowing you to experience deep relaxation & recovery at an affordable rate.

Infrared Sauna

Our Infrared Sauna promotes wellness and beauty, it helps with pain relief (regional and chronic), weight loss, improved energy, stress reduction, high blood pressure and it also boosts collagen for a more youthful appearance.

While traditional saunas raise the air temperature inside, infrared saunas use infrared light to heat the body directly, meaning that waves penetrate into the body for a deep heating action.

Inside the infrared sauna your heart rate increases, blood vessels dilate, blood circulation increases and you sweat - all of which acts to discharge toxins from the body.

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Red Light Therapy

Embrace the healing energy of gentle red light and unlock your body's natural ability to rejuvenate and restore. Experience the incredible benefits of this cutting-edge therapy and begin optimizing your health today.

During your Red Light Therapy session, you will be surrounded by gentle, therapeutic red light wavelengths that penetrate your skin, promoting cellular rejuvenation and providing a variety of healing effects.

The red light stimulates the mitochondria within your cells, triggering the production of adenosine triphosphate (ATP), which is the energy source for cellular function.

This process helps to enhance collagen production, improve blood circulation, and support overall wellness.

Normatec Compression Therapy

Experience the next level of recovery and rejuvenation with Normatec Compression Therapy, designed to enhance circulation, accelerate healing, and optimize your overall well-being.

During your Normatec session, you will be comfortably seated or lying down as specialized attachments are placed around the targeted areas.

The attachments will then rhythmically inflate and deflate, applying compressed air to your limbs, replicating the natural movement of a massage, and enhancing circulation.

This sequential pulsing action helps to mobilize fluid and lactic acid build-up, assisting in the removal of metabolic waste and reducing muscle soreness.